Village Mamas: PMAD Support Group

Mothering can be the most fulfilling journey of your life and at the same time be the most challenging and maybe even lonely. Village Mamas is a culturally safe space for black mothers to explore their experiences together and offer each other loving support. In this group, Mamas will share as they feel safe, learn how to get the most out of life’s moments with Mindful practice, and add to their own resiliency with helpful relaxation and coping skills. Mamas will learn about postpartum mood and anxiety disorders and how to get extra support.

Please contact stoddardfamilytherapy@gmail.com to join!